Ginger & Lavender Black Tea

Price range: $7.50 through $25.00

Ingredients: Finest grade black tea, Ginger & Lavender.

Benefits: Ginger and lavender black tea offers a blend of benefits from its ingredients, including relaxation and improved mood from lavender, and digestive aid and anti-inflammatory properties from ginger. The black tea base provides caffeine for energy and antioxidants for overall health. Together, these elements can promote calm, support digestion, and reduce inflammation.

Digestive health:
Ginger traditionally used to relieve gastrointestinal discomfort, reduce bloating, and soothe an upset stomach.
Black tea can help improve digestion and soothe stomach troubles, providing comfort after a meal or when experiencing discomfort. T
he synergy of ginger and black tea can help with digestion, particularly in soothing the stomach.
Relaxation and mental well-being
Lavender known for its calming effect on the nervous system, which can help alleviate anxiety and promote relaxation.
Black tea contains L-theanine, an amino acid that works with caffeine to promote a state of calm focus and improve mental clarity without jitters.
The calming properties of lavender are complemented by the L-theanine in black tea, creating a soothing and tranquil experience that can help relieve stress.

Immune and anti-inflammatory support:
Ginger contains bioactive compounds like gingerol and shogaol that have anti-inflammatory and antioxidant properties.
Black tea is a source of antioxidants (polyphenols) that support overall health and well-being.
The combination of ginger’s anti-inflammatory effects and black tea’s antioxidants can help support the immune system and reduce inflammation.

Other potential benefits
Headache relief: 
Both ginger and lavender have been shown to help with headaches and migraines.

Cardiovascular support: 
Black tea and ginger have both been linked to supporting heart health.

Directions of Use:
Serving: 1 teaspoon per 8 oz hot water.
Steep Time: 5 minutes.
Best Enjoyed: Hot for soothing comfort or iced for a crisp, refreshing tea

When to Enjoy:
Morning – A refreshing start to the day.
Afternoon – Perfect for digestion

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