Herbal tea benefits

Ashwagandha is an ancient adaptogenic root long valued in traditional wellness practices for its ability to support balance, calm, and resilience. Known as a grounding herb, it’s often used to help the body adapt to everyday stress and promote a sense of steadiness in both body and mind.

■ Nourishing Benefits

Supports Stress Balance: Ashwagandha is known for its adaptogenic properties, which help the body maintain balance during times of physical or emotional stress.

Encourages Energy & Vitality: Commonly enjoyed for promoting a natural sense of energy and endurance without overstimulation, making it a gentle daily tonic for overall wellbeing.

Promotes Restful Sleep & Relaxation: May help support a sense of calm and relaxation, especially when incorporated into an evening routine or warm beverage.

Supports Hormonal & Mood Balance: Traditionally used to support overall balance and vitality in both men and women, contributing to a stable mood and sense of wellness.

Antioxidant-Rich: Ashwagandha contains naturally occurring compounds that help protect cells from oxidative stress and support overall health.

Cognitive Support: Often enjoyed in teas and tonics to support focus, clarity, and overall mental wellness.

■ Naturally Contains

• Iron – supports oxygen flow and natural energy

• Calcium – contributes to strong bones and cellular balance

• Potassium – supports hydration and nerve function

• Magnesium – helps relax muscles and support calm

• Amino acids – plant-based building blocks for energy and repair

• Withanolides, alkaloids, and saponins – naturally occurring plant compounds

known for supporting balance and resilience.

■ Summary

Ashwagandha is a calming, grounding herb that supports balance, focus, and vitality — helping you feel centered and at peace in your day-to-day rhythm.

Black tea is one of the most widely enjoyed teas in the world — valued for its bold flavor, gentle energy, and natural antioxidants. Made from the fully oxidized leaves of the Camellia sinensis plant, it’s known for promoting focus, warmth, and everyday wellness.

■ Nourishing Benefits

Supports Natural Energy & Focus: Black tea contains naturally occurring caffeine and the amino acid L-theanine, which together support alertness, focus, and calm energy without the jitters often associated with coffee.

Rich in Antioxidants: It’s a natural source of polyphenols — plant compounds that help protect cells from oxidative stress and support overall wellbeing.

Encourages Heart & Circulatory Health: Regular consumption of black tea may support healthy circulation and balanced cholesterol levels as part of a wellness-focused lifestyle.

Aids Digestion & Metabolism: Traditionally enjoyed after meals, black tea supports gentle digestion and can aid the body’s natural metabolic processes.

Promotes Mental Clarity: Black tea’s balanced caffeine profile can help maintain alertness and mental focus throughout the day, making it an excellent morning or afternoon beverage.

Comforting & Grounding: The deep, earthy flavor and warmth of black tea create a sense of comfort and ritual — an easy way to slow down and be present.

■ Naturally Contains

• Caffeine – offers smooth, balanced energy

• L-Theanine – promotes focus and relaxation

• Polyphenols (catechins, flavonoids, tannins) – plant antioxidants supporting general health

• Potassium & Manganese – support hydration and enzyme balance

• Trace minerals – including fluoride, magnesium, and zinc for overall wellbeing

■ Summary

Black tea is a classic, energizing beverage that supports balance, focus, and calm alertness. Its smooth richness and antioxidant benefits make it both nourishing and comforting — a daily ritual of wellness and presence

Burdock root is an earthy, grounding herb traditionally valued in wellness practices for its ability to support internal balance and overall vitality. It’s often enjoyed in teas and tonics for its naturally purifying properties and nourishing mineral content.

■ Nourishing Benefits

Rich in Antioxidants: Burdock root contains polyphenols, quercetin, and luteolin —powerful plant compounds that help protect the body from oxidative stress.

Supports Natural Detoxification: Known for its ability to help the body maintain balance and clear waste naturally, burdock root supports the body’s own cleansing processes and overall wellness.

Encourages Clear, Healthy Skin: Its natural compounds are traditionally enjoyed for helping the body maintain clear, balanced skin through internal nourishment.

Supports Digestion: Burdock root is a gentle prebiotic that nourishes healthy gut flora and promotes smooth digestion.

Promotes Overall Vitality: With its rich mineral content, burdock root provides gentle nourishment to support daily energy and wellbeing.

■ Naturally Contains

• Inulin (prebiotic fiber) – supports gut health and digestion

• Iron – supports energy and red blood cell function

• Magnesium – supports relaxation and cellular balance

• Calcium – helps maintain strong bones and cellular communication

• Potassium – supports hydration and nerve function

• Polyphenols (antioxidants) – help protect cells from oxidative stress

■ Summary

Burdock root is an earthy, mineral-rich herb that supports the body’s natural balance, digestion, and vitality. It’s a deeply grounding addition to tea blends that nurture both wellness and renewal.

Butterfly Pea Flower is a striking blue blossom known for its vibrant color and gentle, earthy flavor. Traditionally used across Southeast Asia, it’s appreciated for its natural antioxidants and calming properties. The tea’s mesmerizing blue hue symbolizes peace and transformation — a perfect fit for mindful, daily rituals.

■ Nourishing Benefits

Rich in Antioxidants: Butterfly Pea Flower is naturally high in anthocyanins — the same compounds that give blueberries their deep color — which help protect cells from oxidative stress and support overall wellness.

Promotes a Calm, Centered Mind: Commonly enjoyed for its relaxing, grounding qualities that help encourage a peaceful mood and mindfulness throughout the day.

Supports Healthy Skin & Hair: The antioxidants in Butterfly Pea Flower may support the body’s natural collagen production and promote a radiant, healthy appearance.

Encourages Focus & Clarity: Traditionally used as a “brain tonic” in herbal practices, it’s known to support mental clarity and concentration.

Beautifully Balancing Ritual: When steeped, its vibrant blue color shifts to purple with lemon — a visual reminder of nature’s beauty and balance.

■ Naturally Contains

• Anthocyanins – plant-based pigments that support antioxidant activity

• Flavonoids – support overall wellness and vitality

• Ternatins – natural compounds contributing to color and cellular protection

• Vitamins A, C, and E – support healthy skin and immune function

• Iron & Calcium – contribute to energy and cellular strength

■ Summary

Butterfly Pea Flower is both beautiful and beneficial — a soothing, antioxidant-rich herb that nourishes body and mind while bringing natural color and calm to your cup.

 

Ceylon Cinnamon is a beloved spice and aromatic bark known for its naturally warming flavor and comforting aroma. Traditionally used around the world, it’s appreciated not only for its taste but also for its ability to support balanced wellness, digestion, and vitality.

■ Nourishing Benefits

Supports Healthy Circulation: Cinnamon’s natural warming nature helps support healthy blood flow and circulation, encouraging overall vitality and warmth.

Promotes Balanced Blood Sugar Levels: Traditionally used in food and tea, cinnamon helps support balanced energy throughout the day when enjoyed as part of a mindful diet.

Aids Natural Digestion: Often sipped after meals, cinnamon tea can help comfort the stomach and support smooth digestion.

Naturally Energizing & Grounding: The aroma and flavor of cinnamon uplift the senses, promote focus, and help create a feeling of warmth and balance.

Rich in Antioxidants: Cinnamon contains plant compounds that help protect cells from oxidative stress and support overall wellness.

■ Naturally Contains

• Cinnamaldehyde – supports circulation and contributes to cinnamon’s distinctive aroma

• Polyphenols & Flavonoids – antioxidant compounds that support overall wellness

• Calcium – supports bone and cellular health

• Iron – supports natural energy and blood production

• Manganese – helps enzyme function and nutrient metabolism

• Fiber – supports digestion and satiety

■ Summary

Cinnamon is a warming, aromatic herb that brings both flavor and comfort to dailyrituals. Naturally rich in antioxidants and minerals,
it supports vitality, digestion, and balance — the perfect blend of spice and wellness.

Clove is a fragrant, warming spice with a naturally sweet and spicy flavor. Derived from the dried flower buds of the clove tree, it has been used for centuries in both culinary and wellness traditions. Clove adds depth to blends and supports overall balance, warmth, and vitality.

■ Nourishing Benefits

Rich in Antioxidants: Cloves are among the highest antioxidant spices, containing compounds that help protect cells and support wellbeing.

Supports Oral & Digestive Health: Traditionally used in teas and tonics, clove’s warming nature can help freshen breath and comfort digestion.

Encourages Circulation & Warmth: The natural heat of clove supports warmth and vitality, making it ideal for seasonal blends.

Uplifts Mood & Focus: Its spicy aroma invigorates the senses and promotes clarity and focus.

Naturally Cleansing: Clove’s aromatic oils offer purifying and balancing properties, supporting a clean, vibrant environment.

■ Naturally Contains

• Eugenol – provides aroma and antioxidant activity

• Manganese – supports bone and enzyme health

• Vitamin C – supports cellular wellness

• Calcium & Magnesium – aid relaxation and balance

• Potassium – supports hydration

• Flavonoids & Phenolic Acids – plant antioxidants

■ Summary

Clove is a bold, aromatic spice that brings warmth and comfort to tea blends. Rich in antioxidants and minerals, it’s grounding yet invigorating — a perfect balance of spice and serenity.

Corn silk — the soft, golden threads found beneath corn husks — has been used for generations in herbal traditions for its naturally soothing and balancing qualities. Light, mild, and slightly sweet, it’s often enjoyed in teas for hydration, cleansing, and overall wellbeing.

■ Nourishing Benefits

Supports Natural Fluid Balance: Corn silk tea is often enjoyed to support hydration and the body’s natural fluid balance, especially when seeking gentle refreshment.

Promotes Urinary Tract Health: Traditionally used to support comfort and balance within the urinary system, corn silk can be a soothing addition to daily wellness routines.

Gentle Cleansing Herb: Known for its naturally light, cleansing nature, corn silk supports the body’s own filtration processes and overall internal balance.

Encourages Relaxation & Calm: Its smooth, mellow flavor and gentle aroma make it an ideal tea for winding down and promoting calmness.

Rich in Plant-Based Nutrients: Corn silk provides trace minerals and antioxidants that contribute to cellular balance and overall vitality.

■ Naturally Contains

• Potassium – supports hydration and cellular function

• Magnesium – promotes relaxation and balance

• Vitamin C – provides antioxidant support

• Calcium – supports cellular communication and bone health

• Flavonoids & Polyphenols – plant compounds that help protect against oxidative stress

■ Summary

Corn silk is a light, soothing herbal ingredient that supports hydration, balance, and calm. Its gentle sweetness and natural cleansing properties make it a refreshing and grounding addition to any wellness tea blend.

Dandelion leaf is a mineral-rich green herb valued for its gentle cleansing and revitalizing qualities. Traditionally enjoyed as a tea or tonic, it’s known for supporting natural balance, hydration, and digestive comfort — a refreshing choice for daily wellness.

 

■ Nourishing Benefits

Supports Natural Detox & Balance: Dandelion leaf tea is traditionally enjoyed for its ability to support the body’s natural elimination and cleansing processes, helping maintain internal balance.

Encourages Healthy Digestion: Its mildly bitter flavor supports the body’s natural digestive rhythm, often enjoyed before or after meals to promote comfort and flow.

Promotes Fluid & Electrolyte Balance: Naturally hydrating, dandelion leaf supports fluid balance and replenishes essential minerals that contribute to energy and vitality.

Rich in Antioxidants: The plant’s phytonutrients help protect the body’s cells from oxidative stress and contribute to long-term wellness.

Supports Skin & Liver Wellness: Its naturally cleansing and balancing nature can support clear, healthy skin and overall vitality when enjoyed regularly.

■ Naturally Contains

• Potassium – supports hydration and fluid balance

• Iron – supports oxygen flow and energy

• Calcium & Magnesium – maintain muscle and cellular balance

• Vitamin A – supports healthy skin and immune function

• Vitamin C – provides antioxidant protection

• Polyphenols & Flavonoids – plant compounds that support cellular wellness

■ Summary

Dandelion leaf is a bright, mineral-rich herb that helps restore balance and vitality. Refreshing and grounding, it supports the body’s natural flow and makes a beautiful addition to daily tea rituals.

Dandelion root is an earthy, grounding herb cherished for its ability to support natural balance and digestion. Traditionally roasted or steeped as a tea, it’s valued for its naturally detoxifying qualities, prebiotic fiber, and deep, robust flavor that nourishes from within.
■ Nourishing Benefits

Supports Natural Cleansing & Balance: Dandelion root helps support the body’s natural elimination pathways, promoting a sense of internal renewal and vitality.

Encourages Healthy Digestion: Its mild bitterness helps stimulate the body’s natural digestive processes, often enjoyed as a gentle after-meal tea.

Promotes Liver & Skin Wellness: Traditionally used to support liver function, dandelion root contributes to clear skin and an overall feeling of balance and clarity.

Provides Gentle Energy Support: Dandelion root contains natural plant sugars and minerals that nourish and sustain energy throughout the day without caffeine.

Rich in Prebiotic Fiber: A natural source of inulin, dandelion root helps nourish beneficial gut bacteria and supports digestive comfort.

■ Naturally Contains

• Inulin (prebiotic fiber) – supports gut health and digestion

• Iron – supports natural energy and oxygen flow

• Potassium – promotes hydration and electrolyte balance

• Calcium & Magnesium – support cellular and muscle health

• Vitamin A & C – provide antioxidant support

• Polyphenols & Flavonoids – plant compounds that support cellular balance

■ Summary

Dandelion root is an earthy, revitalizing herb that supports natural cleansing, balance, and digestion. A nourishing choice for daily wellness teas, it grounds the body while promoting gentle renewal and vitality.

Fennel seed is a sweet, aromatic spice long cherished for its soothing and digestive properties. With a naturally refreshing licorice-like flavor, it brings both comfort and clarity to teas and tonics while supporting gentle balance and overall wellness.

■ Nourishing Benefits

Supports Healthy Digestion: Fennel seed tea is traditionally enjoyed after meals to help the body maintain smooth digestion and reduce occasional bloating or discomfort.

Promotes Natural Detox & Balance: Its cleansing nature supports the body’s natural elimination processes and contributes to internal harmony.

Encourages Respiratory & Circulatory Wellness: The aromatic oils in fennel seed help open and refresh, supporting easy breathing and a feeling of vitality.

Calming & Centering: Its mild sweetness and soothing aroma make fennel seed tea a peaceful choice for relaxation and grounding.

Rich in Plant Nutrients: Packed with natural antioxidants and trace minerals, fennel seed nourishes the body and supports overall wellness.

■ Naturally Contains

• Anethole – provides aroma and supports digestive comfort

• Fiber – supports regularity and satiety

• Calcium – supports bone and cellular function

• Iron – supports oxygen flow and natural energy

• Magnesium – helps maintain balance and relaxation

• Vitamin C – supports immunity and antioxidant activity

• Potassium – promotes hydration and heart balance

■ Summary

Fennel seed is a sweet, soothing herb that supports digestion, balance, and calm. Its naturally refreshing flavor and gentle energy make it a perfect daily ritual for wellness and peace.

Ginger root is one of the most beloved and versatile herbs in natural wellness. With its warm, invigorating flavor, it’s often used in teas and tonics to support digestion, circulation, and overall vitality. Known for its naturally energizing and comforting qualities, ginger brings warmth to both body and spirit.

■ Nourishing Benefits

Supports Healthy Digestion: Ginger tea is traditionally enjoyed to help maintain digestive comfort and reduce occasional bloating or sluggishness after meals.

Encourages Natural Circulation & Warmth: The natural heat of ginger promotes internal warmth and supports healthy blood flow, especially during cooler months.

Supports Immune Function: Ginger contains natural compounds that support the body’s defenses and help maintain balance during seasonal changes.

Promotes Energy & Vitality: Its stimulating nature awakens the senses and helps uplift mood and energy naturally, without caffeine.

Naturally Soothing: Often used for its calming properties, ginger supports comfort in the stomach and promotes a relaxed, refreshed feeling.

■ Naturally Contains

• Gingerols & Shogaols – plant compounds that support circulation and antioxidant activity

• Vitamin C – supports immune function and cellular health

• Magnesium & Potassium – support balance, hydration, and energy

• Calcium – supports muscle and bone strength

• Iron – supports natural energy and vitality

■ Summary

Ginger root is a warming, revitalizing herb that supports digestion, circulation, and overall wellness. With its spicy-sweet flavor and energizing nature, it’s a daily essential for balance, strength, and renewal.

Ginkgo biloba is one of the world’s oldest tree species, celebrated for its unique fan-shaped leaves and natural support for mental clarity and circulation. Often used in teas and tonics, it’s valued for promoting focus, balance, and vitality in both body and mind.

■ Nourishing Benefits

Supports Mental Clarity & Focus: Ginkgo is known for supporting the body’s natural circulation to the brain, which can help promote alertness, concentration, and clear thinking.

Encourages Healthy Circulation: Its natural compounds help support blood flow throughout the body, promoting overall energy and vitality.

Rich in Antioxidants: Ginkgo leaves are rich in flavonoids and terpenoids — plant antioxidants that help protect cells and support long-term wellness.

Promotes Balance & Calm: By supporting circulation and oxygen flow, ginkgo helps maintain a balanced, centered feeling throughout the day.

Traditional Longevity Herb: Long respected in ancient wellness practices, ginkgo symbolizes strength, endurance, and renewal — offering a gentle boost to daily vitality.

■ Naturally Contains

• Flavonoids & Terpenoids – support circulation and antioxidant activity

• Ginkgolides & Bilobalides – unique plant compounds that support mental focus and calm

• Vitamin C – supports immunity and cellular health

• Magnesium & Manganese – promote relaxation and energy balance

• Potassium – aids hydration and circulation

■ Summary

Ginkgo biloba is a revitalizing herb that supports focus, balance, and mental clarity. Its gentle energy and rich antioxidant content make it a timeless addition to wellness tea blends that nourish both body and mind.

 

Goji berries, also known as “red diamonds,” are bright, nutrient-dense super fruits treasured in traditional wellness practices for centuries. Sweet, tangy, and full of vitality, they are often enjoyed in teas, tonics, and blends to support energy, radiance, and overall wellbeing.

■ Nourishing Benefits

Supports Natural Energy & Vitality: Goji berries are rich in vitamins and minerals that nourish the body and help maintain natural energy throughout the day.

Encourages Healthy Skin & Eyes: Their rich carotenoid content, including beta-carotene and zeaxanthin, supports skin glow and natural eye wellness.

Rich in Antioxidants: Loaded with polyphenols and vitamin C, goji berries help protect cells from oxidative stress and promote overall balance.

Promotes Immune Support: Naturally high in vitamin C and essential amino acids, goji berries help support the body’s natural defenses.

Balancing & Restorative: Often enjoyed as part of restorative blends, goji berries support harmony between body and mind with their nourishing sweetness.

■ Naturally Contains

• Vitamin C – supports immune and skin health

• Beta-Carotene & Zeaxanthin – promote vision and radiance

• Amino Acids – contribute to energy and repair

• Iron – supports oxygen and vitality

• Calcium & Magnesium – support bone and cellular wellness

• Polysaccharides & Polyphenols – plant compounds that support balance and antioxidant activity

■ Summary

Goji berries are a vibrant, nutrient-rich fruit that supports energy, balance, and inner glow. Their natural sweetness and antioxidant power make them a beautiful addition to any daily tea ritual or wellness blend.

Gotu kola is a rejuvenating green herb treasured in traditional wellness practices for its ability to support clarity, balance, and focus. Often called the “herb of longevity,” it’s known for its refreshing taste and its role in promoting calm energy and overall wellbeing.

■ Nourishing Benefits

Supports Focus & Mental Clarity: Gotu kola is traditionally enjoyed to promote concentration, alertness, and a clear, balanced mind.

Encourages Circulation & Vitality: It supports healthy blood flow and helps the body maintain energy and oxygen balance naturally.

Promotes Skin & Hair Wellness: Gotu kola’s antioxidant compounds help support the body’s natural collagen production, contributing to healthy skin and hair from within.

Calming & Grounding: Its gentle, cooling nature helps promote relaxation and mental balance, making it an ideal tea for clarity and calm.

Traditionally Known for Longevity Support: Gotu kola is often enjoyed as part of wellness routines that promote long-term balance, renewal, and youthful vitality.

■ Naturally Contains

• Triterpenoids – support collagen production and cellular health

• Flavonoids & Polyphenols – plant compounds that promote antioxidant activity

• Magnesium & Calcium – support nerve and muscle balance

• Vitamin C – supports skin health and immunity

• Iron – supports energy and oxygen flow

■ Summary

Gotu kola is a refreshing, balancing herb that supports focus, circulation, and calm energy. Its revitalizing nutrients make it a cherished ingredient for those seeking clarity, beauty, and inner harmony.

Green tea is a timeless favorite celebrated for its clean taste, gentle energy, and abundance of antioxidants. Sipped for centuries across cultures, it supports clarity, balance, and focus — offering calm alertness and nourishment with every cup.

■ Nourishing Benefits

Promotes Natural Energy & Focus: Green tea offers a smooth, balanced lift from naturally occurring caffeine and L-theanine, supporting mental clarity without the crash of coffee.

Supports Antioxidant Protection: Rich in catechins, especially EGCG, green tea helps protect cells from oxidative stress and supports long term wellness.

Encourages Metabolic Balance: It naturally supports the body’s metabolism and can help maintain energy balance throughout the day.

Promotes Calm & Clarity: The L-theanine content supports relaxation and focus, creating an alert yet centered state of mind.

Hydrating & Refreshing: Green tea’s smooth flavor and natural hydration make it a perfect daily ritual for balance and renewal.

■ Naturally Contains

• Catechins (EGCG) – potent antioxidants that support cellular health

• L-theanine – promotes relaxation and mental focus

• Caffeine – provides a natural, gentle energy lift

• Flavonoids & Polyphenols – protect cells from oxidative stress

• Manganese & Potassium – support balance and hydration

• Vitamin C – contributes to immune and skin wellness

■ Summary

Green tea is a pure, revitalizing beverage that promotes energy, calm, and clarity. Its gentle strength and antioxidant richness make it a cornerstone of daily wellness and mindful living.

Hibiscus is a stunning crimson flower celebrated for its tart, fruity flavor and vibrant color. Beyond its beauty, it’s a powerhouse of antioxidants and nutrients that support heart wellness, hydration, and overall balance. Hibiscus tea brings a refreshing, tangy brightness that both energizes and soothes.

■ Nourishing Benefits

Supports Heart & Circulatory Wellness: Hibiscus is known for helping maintain healthy circulation and supporting overall cardiovascular balance.

Promotes Hydration & Electrolyte Balance: Naturally cooling and refreshing, hibiscus supports hydration and helps restore fluid balance.

Encourages Natural Detoxification: Its rich antioxidant profile supports the body’s natural cleansing and renewal processes.

Supports Skin Health & Vitality: Packed with vitamins and plant acids, hibiscus promotes radiant, youthful-looking skin from within.

Uplifts Mood & Energy: Its tart, fruity flavor brings vibrance to both taste and spirit — a natural way to refresh and uplift.

■ Naturally Contains

• Vitamin C – supports immune and skin health

• Anthocyanins & Polyphenols – provide antioxidant and heart support

• Iron & Calcium – promote energy and cellular balance

• Citric & Malic Acids – support gentle cleansing and digestion

• Flavonoids – encourage calm and clarity

■ Summary

Hibiscus is a bright, revitalizing flower that supports heart, skin, and whole-body wellness. With its rich red color and tangy flavor, it’s both nourishing and refreshing — a beautiful symbol of vitality and renewal.

Holy Basil, also known as Tulsi, is a sacred herb revered in traditional wellness practices for its balancing and restorative properties. With its warm, slightly spicy aroma and naturally calming energy, Holy Basil is known as an adaptogen — helping the body adapt to stress and maintain overall harmony.

■ Nourishing Benefits

Supports Stress Balance & Calm: Holy Basil is traditionally enjoyed for its ability to help the body stay balanced during times of stress, supporting calm focus and emotional wellbeing.

Promotes Natural Energy & Clarity: Tulsi’s refreshing yet grounding nature supports sustained energy, focus, and mental clarity throughout the day.

Encourages Immune Support: Rich in natural antioxidants, Holy Basil helps the body maintain healthy defenses and overall resilience.

Supports Respiratory & Circulatory Wellness: Its warming and aromatic properties can help open the senses and support easy breathing and circulation.

Promotes Inner Balance & Vitality: Holy Basil nurtures balance in both body and mind, making it a beloved herb for daily tea rituals that support peace and renewal.

■ Naturally Contains

• Eugenol – supports balance and relaxation

• Rosmarinic Acid & Flavonoids – plant antioxidants that support cellular wellness

• Vitamin C – promotes immune and skin health

• Iron & Calcium – support energy and cellular strength

• Zinc & Magnesium – contribute to balance, focus, and calm

■ Summary

Holy Basil, or Tulsi, is a grounding and uplifting herb that supports calm, clarity, and natural balance. A sacred staple in daily wellness rituals, it invites peace to the mind, body, and spirit.

Lavender is one of nature’s most soothing and aromatic herbs, cherished for its calming scent and gentle floral flavor. Often used in teas, aromatherapy, and wellness rituals, lavender is known to promote peace, relaxation, and emotional balance. It transforms any moment into a serene escape for the mind, body, and spirit.

■ Nourishing Benefits

Promotes Calm & Relaxation: Lavender is celebrated for its naturally calming aroma and taste, helping to quiet the mind and ease tension after a long day.

Supports Restful Sleep: Commonly enjoyed as an evening tea, lavender helps create a sense of calm and relaxation, preparing the body and mind for deep, peaceful rest.

Encourages Emotional Balance: Its gentle floral essence supports emotional harmony and balance, making it ideal for daily moments of mindfulness.

Supports Skin & Wellness: Lavender contains natural antioxidants and soothing compounds that promote inner and outer calm, supporting overall wellbeing.

Uplifting & Centering: Its light, floral energy uplifts the spirit, bringing a sense of clarity and tranquility to the day.

■ Naturally Contains

• Linalool & Linalyl Acetate – compounds that promote calm and relaxation

• Vitamin A – supports skin health and renewal

• Calcium & Iron – promote cellular balance and strength

• Antioxidants & Polyphenols – protect against oxidative stress

• Magnesium – supports relaxation and sleep quality

■ Summary

Lavender is a soothing, fragrant herb that supports calm, rest, and emotional balance. Its soft floral flavor and grounding aroma make it a perfect choice for moments of reflection, relaxation, and self-care.

Lemon Balm is a bright, citrus-scented herb known for its gentle calming energy and refreshing flavor. Traditionally enjoyed to ease tension and uplift the mood, this soothing herb helps restore balance to the mind and body — offering a moment of calm clarity in each cup.

■ Nourishing Benefits

Promotes Relaxation & Calm: Lemon Balm is often enjoyed to help quiet the mind, ease occasional stress, and promote a peaceful mood.

Supports Restful Sleep: Its soothing nature helps the body unwind, making it an ideal tea for evening relaxation and sleep preparation.

Encourages Digestive Comfort: With gentle carminative properties, Lemon Balm supports smooth digestion and helps ease occasional bloating or discomfort.

Uplifts the Mood: The fresh, lemony aroma naturally helps lift the spirit, promoting a sense of optimism and clarity.

Supports Mental Focus: Lemon Balm’s calming yet refreshing qualities can help support balanced focus and clear thinking throughout the day.

■ Naturally Contains

• Rosmarinic Acid – supports calm and relaxation

• Flavonoids & Polyphenols – promote antioxidant and cellular protection

• Vitamin C – supports immune and skin health

• Calcium & Magnesium – promote relaxation and muscle balance

• Essential Oils (Citral, Geranial, Neral) – provide uplifting aroma and soothing effects

■ Summary

Lemon Balm is a sweet, refreshing herb that supports calm, focus, and emotional balance. With its bright citrus notes and soothing qualities, it’s a beautiful daily ritual for peace, clarity, and gentle restoration.

Lemongrass is a refreshing tropical herb known for its clean citrus flavor and uplifting aroma. Traditionally used to support digestion, balance, and vitality, this bright green stalk infuses every cup with freshness and calm energy.

■ Nourishing Benefits

Supports Digestive Comfort: Lemongrass tea is traditionally enjoyed after meals to help the body maintain smooth digestion and ease occasional bloating or discomfort.

Promotes Calm & Balance: Its mild citrus aroma promotes relaxation, making it an excellent tea for unwinding and restoring balance to the body and mind.

Encourages Detox & Circulation: Lemongrass naturally supports the body’s cleansing processes and helps promote circulation and hydration.

Supports Immune Health: Rich in antioxidants, lemongrass helps the body maintain natural defenses and overall wellness.

Uplifts Mood & Clarity: The bright, lemony scent of lemongrass refreshes the senses and helps promote a light, focused, and optimistic mood.

■ Naturally Contains

• Citral & Geraniol – essential oils that promote calm and clarity

• Vitamin C – supports immune health and skin radiance

• Iron & Potassium – promote circulation and hydration

• Magnesium & Calcium – support muscle and nervous system balance

• Antioxidants & Polyphenols – protect cells and support natural detoxification

■ Summary

Lemongrass is a crisp, cleansing herb that supports calm, digestion, and vitality. Its refreshing citrus flavor and soothing aroma make it a perfect choice for both morning energy and evening relaxation.

Licorice root is a naturally sweet, grounding herb cherished for centuries in herbal traditions around the world. Known for its smooth, soothing flavor and balancing properties, it’s often used in teas to support digestion, throat comfort, and overall harmony within the body.

■ Nourishing Benefits

Supports Throat & Respiratory Comfort: Licorice root’s naturally sweet and smooth texture makes it a favorite for soothing the throat and promoting respiratory ease.

Promotes Digestive Balance: Traditionally used to support the stomach and digestive tract, licorice root helps calm and balance occasional discomfort.

Encourages Natural Detox & Balance: Its cleansing and harmonizing qualities support the body’s natural elimination and renewal processes.

Supports Energy & Vitality: Licorice root helps maintain natural energy by supporting the body’s balance and hydration.

Promotes Skin & Overall Wellness: Rich in plant nutrients and antioxidants, licorice root supports overall vitality and inner balance, contributing to radiant wellness.

■ Naturally Contains

• Glycyrrhizin – provides natural sweetness and supports balance

• Flavonoids & Coumarins – plant compounds that promote antioxidant activity

• Calcium & Magnesium – support muscle and nerve balance

• Iron & Potassium – promote energy and hydration

• Vitamin B Complex – supports metabolism and cellular function

■ Summary

Licorice root is a naturally sweet, soothing herb that supports digestion, throat comfort, and inner balance. Its rich, earthy sweetness makes it a comforting addition to wellness tea blends that nurture both body and spirit.

■ Nourishing Benefits

Supports Digestive Comfort: Lemongrass tea is traditionally enjoyed after meals to help the body maintain smooth digestion and ease occasional bloating or discomfort.

Promotes Calm & Balance: Its mild citrus aroma promotes relaxation, making it an excellent tea for unwinding and restoring balance to the body and mind.

Encourages Detox & Circulation: Lemongrass naturally supports the body’s cleansing processes and helps promote circulation and hydration.

Supports Immune Health: Rich in antioxidants, lemongrass helps the body maintain natural defenses and overall wellness.

Uplifts Mood & Clarity: The bright, lemony scent of lemongrass refreshes the senses and helps promote a light, focused, and optimistic mood.

■ Naturally Contains

• Citral & Geraniol – essential oils that promote calm and clarity

• Vitamin C – supports immune health and skin radiance

• Iron & Potassium – promote circulation and hydration

• Magnesium & Calcium – support muscle and nervous system balance

• Antioxidants & Polyphenols – protect cells and support natural detoxification

■ Summary

Lemongrass is a crisp, cleansing herb that supports calm, digestion, and vitality. Its refreshing citrus flavor and soothing aroma make it a perfect choice for both morning energy and evening relaxation.

Marshmallow root is a soothing, hydrating herb treasured for its gentle, calming nature. Known for its soft sweetness and smooth texture, it has been used for centuries to support comfort in the throat, digestive system, and skin. Its naturally mucilaginous (gel-like) quality makes it a deeply nurturing addition to herbal teas.

■ Nourishing Benefits

Supports Throat & Respiratory Comfort: Marshmallow root’s soothing, coating nature helps support the throat and promote comfort during seasonal changes.

Promotes Digestive Ease: Its natural mucilage helps calm the digestive system and ease occasional discomfort or dryness.

Encourages Hydration & Moisture Balance: Marshmallow root supports the body’s hydration, helping maintain balance and comfort in tissues and skin.

Supports Skin Wellness: Traditionally enjoyed for its moisturizing properties, marshmallow root helps promote a smooth, healthy-looking complexion from within.

Gentle & Grounding: Its soft, earthy sweetness provides calm energy and balance, making it a perfect herb for soothing daily tea rituals.

■ Naturally Contains

• Mucilage Polysaccharides – support hydration and soothe tissues

• Flavonoids & Polyphenols – provide antioxidant activity

• Calcium & Magnesium – promote relaxation and cellular balance

• Iron & Zinc – support tissue repair and vitality

• Vitamin A & C – nourish skin and immune health

■ Summary

Marshmallow root is a gentle, soothing herb that supports throat, skin, and digestive wellness. With its soft sweetness and hydrating qualities, it’s a beautiful ally for comfort, moisture balance, and calm restoration.

Moringa leaf is a vibrant green superfood known as the “Miracle Tree” for its rich nutrient content and wide range of wellness-supporting properties. With its earthy flavor and powerful plant nutrition, moringa nourishes the body, supports energy, and promotes balance from within.

■ Nourishing Benefits

Supports Natural Energy & Vitality: Moringa’s rich blend of vitamins, minerals, and amino acids helps sustain natural energy and strength throughout the day.

Promotes Nutrient Balance: As one of nature’s most nutrient-dense plants, moringa supports overall wellness and helps replenish the body’s essential nutrients.

Encourages Detox & Cellular Health: Packed with antioxidants and chlorophyll, moringa supports the body’s natural cleansing and cellular protection processes.

Supports Skin, Hair & Nail Health: Moringa’s natural vitamins A, E, and C help promote a radiant complexion and healthy growth from the inside out.

Balances Mood & Focus: Its combination of nutrients supports mental clarity, calm energy, and emotional balance.

■ Naturally Contains

• Vitamin A – supports skin and immune health

• Vitamin C & E – protect against oxidative stress

• Iron & Calcium – support energy and bone strength

• Magnesium & Potassium – promote balance and hydration

• Amino Acids – essential for repair and vitality

• Chlorophyll – supports natural detoxification

■ Summary

Moringa leaf is a nutrient-rich, energizing herb that supports vitality, balance, and inner nourishment. Its deep green goodness makes it a powerful daily ritual for natural wellness and renewal.

Mullein leaf is a soft, velvety herb long valued for its gentle and soothing qualities. Traditionally used to support clear breathing and overall comfort, it’s known for promoting balance and calm throughout the respiratory and immune systems. Mullein’s mild flavor and grounding nature make it a perfect herb for daily wellness teas.

■ Nourishing Benefits

Supports Respiratory Health: Mullein leaf has been cherished for centuries for helping the body maintain clear, comfortable breathing and balanced lung function.

Soothes the Throat & Airways: Its natural mucilage content helps coat and comfort dry or irritated areas, making it a favorite during seasonal transitions.

Promotes Gentle Detox & Circulation: By supporting natural elimination and hydration, mullein contributes to overall cleansing and balance.

Encourages Calm & Grounding: The mild, earthy flavor of mullein promotes relaxation and helps ease tension, making it ideal for evening teas or restorative moments.

Supports Immune Wellness: Mullein’s antioxidants and plant compounds help the body maintain natural defenses and resilience.

■ Naturally Contains

• Mucilage Polysaccharides – soothe and hydrate tissues

• Saponins & Flavonoids – support respiratory balance and antioxidant activity

• Calcium & Magnesium – support relaxation and cellular function

• Iron & Potassium – promote oxygen and fluid balance

• Vitamin C – supports immune and skin wellness

■ Summary

Mullein leaf is a gentle, grounding herb that supports clear breathing, calm, and comfort. With its soft texture and mild flavor, it brings balance to the body and serenity to the spirit.

Nettle leaf is a mineral-rich green herb often referred to as “nature’s multivitamin.” Prized for its nourishing, grounding, and restorative qualities, nettle supports energy, circulation, and overall balance. Its earthy flavor and deep nutrient content make it a beautiful staple for daily wellness teas.
■ Nourishing Benefits

Supports Natural Energy & Vitality: Nettle’s abundance of minerals and vitamins helps nourish the body and promote steady, natural energy.

Promotes Circulation & Blood Balance: Rich in iron and chlorophyll, nettle supports healthy blood flow and oxygenation throughout the body.

Encourages Detox & Fluid Balance: Nettle is known for gently supporting the body’s natural cleansing and hydration processes, promoting internal harmony.

Supports Skin & Hair Health: Its high content of silica and antioxidants promotes clear, radiant skin and healthy hair growth.

Strengthens Overall Wellness: Nettle’s nutrient density supports the body’s systems holistically, helping maintain resilience and daily balance.

■ Naturally Contains

• Iron & Chlorophyll – support oxygen and energy flow

• Calcium & Magnesium – promote relaxation and muscle strength

• Potassium & Silica – support hydration and connective tissue health

• Vitamin A, C, K – promote immunity and skin radiance

• Polyphenols & Flavonoids – provide antioxidant support

■ Summary

Nettle leaf is a deeply nourishing herb that strengthens, balances, and energizes from within. Its earthy flavor and rich nutrition make it a foundation herb for vitality, wellness, and long-term renewal.

Oatstraw is a gentle, mineral-rich herb traditionally used to nourish and strengthen the body from within. Known for its soothing, restorative nature, Oatstraw is celebrated for supporting the nervous system, steady energy, and long-term vitality. With its mild, earthy flavor, it’s a beloved daily herb for grounding and nourishment.

■ Nourishing Benefits

Supports Nervous System Calm & Resilience: Oatstraw is cherished for its calming properties, helping soothe tension, ease frazzled nerves, and support emotional steadiness during stressful seasons.

Promotes Steady, Natural Energy: Instead of a quick boost, Oatstraw provides gentle, sustained energy by nourishing the body with minerals that support healthy function and endurance.

Encourages Hormonal & Mood Balance: Traditionally used to support women’s wellness, Oatstraw can help promote emotional balance, grounded moods, and overall wellbeing.

Strengthens Hair, Skin & Nails: Its rich mineral profile naturally supports healthy hair growth, strong nails, and glowing skin from the inside out.

Supports Bone, Heart & Circulatory Health: With naturally occurring calcium, magnesium, and B-vitamins, Oatstraw helps maintain strong bones and supports healthy circulation and cardiovascular wellness.

■ Naturally Contains

• Silica & Calcium – nourish bones, hair, skin, and nails

•Magnesium & B-Vitamins – support nervous system health and natural energy

• Iron – promotes healthy blood and endurance

• Zinc – supports immune balance and mood

• Antioxidant Compounds – help protect cellular health and overall vitality

■ Summary

Oatstraw is a deeply nourishing, mineral-rich herb that supports calm, steady energy, and full-body vitality. Loved for its gentle restorative nature, it brings grounding, nourishment, and balance to daily wellness rituals for mind, body, and spirit.

Peppermint leaf is one of the most refreshing and uplifting herbs in nature. Known for its cool, invigorating aroma and flavor, it has been used for centuries to support digestion, relaxation, and overall balance. Whether enjoyed hot or iced, peppermint brings clarity to the mind and calm to the body.

■ Nourishing Benefits

Supports Digestive Comfort: Peppermint is traditionally enjoyed after meals to promote smooth digestion and ease occasional bloating or discomfort.

Promotes Focus & Clarity: Its refreshing menthol aroma awakens the senses, helping to support concentration and mental alertness.

Encourages Relaxation & Calm: Peppermint’s cooling nature supports relaxation of the body and mind, helping to ease tension and promote balance.

Supports Respiratory Comfort: The natural menthol in peppermint helps open the airways and promote easy, refreshing breathing.

Uplifts Mood & Energy: Peppermint’s crisp, bright flavor helps rejuvenate mood and restore natural energy throughout the day.

■ Naturally Contains

• Menthol & Menthone – provide cooling, refreshing comfort

• Flavonoids & Polyphenols – support antioxidant and cellular protection

• Calcium & Magnesium – promote muscle and nerve balance

• Potassium – supports hydration and circulation

• Vitamin A & C – contribute to immune and skin wellness

■ Summary

Peppermint leaf is a cooling, uplifting herb that supports digestion, clarity, and calm. Its refreshing taste and soothing nature make it a timeless tea for wellness, energy, and relaxation.

Red raspberry leaf is a nourishing, mineral-rich herb long celebrated for its gentle, balancing nature. Often called the “herb of women,” it supports overall wellness, vitality, and inner strength. With a mild, earthy flavor similar to black tea, red raspberry leaf brings grounding energy and daily nourishment to the body.

■ Nourishing Benefits

Supports Women’s Wellness: Red raspberry leaf is traditionally enjoyed for its ability to support balance and comfort throughout different stages of life.

Promotes Mineral Balance: Packed with essential minerals, it helps replenish the body and support energy, hydration, and daily resilience.

Encourages Digestive Ease: Its gentle astringent and toning qualities help soothe the digestive system and support healthy digestion.

Supports Skin & Hair Health: The rich vitamin and mineral profile helps promote glowing skin and healthy hair from within.

Restorative & Grounding: Red raspberry leaf’s calm, nurturing qualities make it an ideal herb for daily rituals that support balance and vitality.

■ Naturally Contains

• Iron, Calcium & Magnesium – support energy, muscle, and bone wellness

• Potassium & Manganese – help with hydration and cellular balance

• Vitamin A, C, E & B Complex – nourish immune, skin, and metabolic function

• Tannins & Flavonoids – provide antioxidant and toning support

• Trace Minerals – promote vitality and balance

■ Summary

Red raspberry leaf is a nourishing, balancing herb that supports vitality, comfort, and daily renewal. With its grounding flavor and mineral-rich composition, it’s a beautiful tea for strength, harmony, and self-care.

Rose petals are a timeless Rose hips are the bright red fruits that form after a rose has bloomed — small but mighty sources of nourishment. Known for their vibrant tangy flavor and high vitamin content, rose hips have long been treasured for supporting immunity, skin vitality, and overall wellbeing.

■ Nourishing Benefits

Supports Immune Wellness: Rose hips are one of nature’s richest sources of vitamin C, helping the body maintain its natural defenses and daily vitality.

Promotes Skin Health & Radiance: Their natural antioxidants and carotenoids support glowing skin, collagen formation, and youthful vitality.

Encourages Joint & Tissue Comfort: The phytonutrients in rose hips support connective tissue strength and overall joint mobility.

Supports Natural Detox & Digestion: Their gentle cleansing properties help promote balance and digestive comfort.

Uplifts Mood & Energy: The bright, tart flavor of rose hips refreshes the senses and helps restore daily energy and balance.

■ Naturally Contains

• Vitamin C – supports immune and skin health

• Vitamin A & E – promote tissue repair and radiance

• Calcium, Iron, & Magnesium – support energy and balance

• Carotenoids (Beta-carotene & Lycopene) – provide antioxidant support

• Polyphenols & Flavonoids – protect cells and promote overall wellness

■ Summary

Rose hips are vibrant, nutrient-packed fruits that bring brightness, balance, and renewal to your wellness journey. Their tangy sweetness and rich nutrients make them a perfect addition to teas that support vitality from within. of beauty and balance — both soothing and uplifting. Known for their delicate aroma and gentle properties, roses have long been enjoyed to support emotional wellbeing, skin vitality, and a sense of calm. This graceful flower offers a fragrant reminder that peace and beauty can exist in harmony.

■ Nourishing Benefits

Supports Emotional Balance: Rose tea is cherished for its ability to comfort the heart, calm the mind, and ease occasional stress or tension.

Promotes Skin Radiance: Naturally rich in antioxidants and vitamins, rose petals support healthy, glowing skin and may help protect against environmental stress.

Encourages Digestive Ease: The soothing nature of rose petals supports gentle digestion and helps maintain internal balance.

Supports Hydration & Detox: Rose tea’s natural antioxidants and mild diuretic properties help promote cleansing and fluid balance in the body.

Uplifts Mood & Spirit: The floral aroma of rose helps inspire positivity, self-love, and tranquility.

■ Naturally Contains

• Vitamin C – promotes skin health and natural glow

• Polyphenols & Flavonoids – provide antioxidant and cellular protection

• Tannins – support tone and balance in the body

• Citronellol & Geraniol – essential oils that uplift mood and calm the senses

• Calcium & Magnesium – help relax muscles and promote inner balance

■ Summary

Rose petals are a graceful, heart-opening herb that promotes balance, beauty, and tranquility. With their gentle floral flavor and radiant aroma, they bring harmony to body, mind, and spirit — a daily reminder to live softly and fearlessly.

Rose petals are a timeless symbol of beauty and balance — both soothing and uplifting. Known for their delicate aroma and gentle properties, roses have long been enjoyed to support emotional wellbeing, skin vitality, and a sense of calm. This graceful flower offers a fragrant reminder that peace and beauty can exist in harmony.

■ Nourishing Benefits

Supports Emotional Balance: Rose tea is cherished for its ability to comfort the heart, calm the mind, and ease occasional stress or tension.

Promotes Skin Radiance: Naturally rich in antioxidants and vitamins, rose petals support healthy, glowing skin and may help protect against environmental stress.

Encourages Digestive Ease: The soothing nature of rose petals supports gentle digestion and helps maintain internal balance.

Supports Hydration & Detox: Rose tea’s natural antioxidants and mild diuretic properties help promote cleansing and fluid balance in the body.

Uplifts Mood & Spirit: The floral aroma of rose helps inspire positivity, self-love, and tranquility.

■ Naturally Contains

• Vitamin C – promotes skin health and natural glow

• Polyphenols & Flavonoids – provide antioxidant and cellular protection

• Tannins – support tone and balance in the body

• Citronellol & Geraniol – essential oils that uplift mood and calm the senses

• Calcium & Magnesium – help relax muscles and promote inner balance

■ Summary

Rose petals are a graceful, heart-opening herb that promotes balance, beauty, and tranquility. With their gentle floral flavor and radiant aroma, they bring harmony to body, mind, and spirit — a daily reminder to live softly and fearlessly.

Rosemary is a fragrant, evergreen herb known for its invigorating aroma and energizing properties. Long celebrated as a symbol of remembrance and clarity, rosemary supports focus, circulation, and overall vitality. With its refreshing flavor and grounding strength, it brings both nourishment and inspiration to your wellness rituals.

■ Nourishing Benefits

Supports Mental Clarity & Focus: Rosemary has traditionally been enjoyed to support memory, alertness, and mental sharpness, making it an excellent herb for study or work.

Promotes Circulation & Energy Flow: Its naturally stimulating properties help promote healthy blood flow and overall vitality.

Encourages Digestive Balance: Rosemary supports smooth digestion and helps maintain comfort after meals.

Supports Hair & Scalp Wellness: Rich in antioxidants and nutrients, rosemary supports healthy hair growth and scalp circulation from within.

Strengthens Immune Support: Its natural oils and phytonutrients help maintain the body’s resilience and overall wellness.

■ Naturally Contains

• Rosmarinic Acid & Carnosic Acid – promote antioxidant and cellular protection

• Iron, Calcium & Magnesium – support circulation and balance

• Vitamin A & C – nourish immunity and skin health

• Essential Oils (Cineole, Camphor, Pinene) – invigorate focus and mood

• Flavonoids & Polyphenols – support natural detox and vitality

■ Summary

Rosemary is a stimulating, aromatic herb that supports clarity, energy, and balance. With its bright, herbal flavor and strengthening properties, it’s a timeless tea for focus, vitality, and renewal.

Spearmint leaf is a smooth, cooling herb with a naturally sweet and refreshing flavor. Known for its gentle uplifting aroma, it has long been used to support digestion, relaxation, and clarity. Softer than peppermint yet just as revitalizing, spearmint brings balance and brightness to both body and mind.

■ Nourishing Benefits

Supports Digestive Ease: Spearmint tea is traditionally enjoyed after meals to support smooth digestion and help ease occasional discomfort or bloating.

Promotes Calm & Relaxation: Its soft minty aroma helps relax the mind and soothe the body, offering gentle calm without drowsiness.

Encourages Focus & Mental Clarity: Spearmint’s uplifting scent helps promote concentration, clarity, and balanced energy throughout the day.

Supports Hormonal Balance: Naturally rich in antioxidants and phytonutrients, spearmint helps support internal balance and vitality.

Uplifts Mood & Refreshes the Senses: Its light, clean flavor awakens the spirit and restores a sense of freshness to daily routines.

■ Naturally Contains

• Menthol & Carvone – provide cooling comfort and clarity

• Polyphenols & Flavonoids – promote antioxidant activity

• Vitamin A & C – support skin, immune, and metabolic wellness

• Iron & Potassium – maintain energy and hydration

• Calcium & Magnesium – support calm and relaxation

■ Summary

Spearmint leaf is a refreshing, soothing herb that promotes calm, digestion, and clarity. Its gentle sweetness and uplifting aroma make it a perfect tea for daily renewal and balance.

Star anise is a beautifully shaped spice with a warm, naturally sweet aroma and a flavor similar to licorice. Native to Asia, it has been used for centuries in herbal wellness traditions for its comforting, cleansing, and balancing properties. With its distinct taste and calming nature, star anise adds both depth and warmth to any wellness blend.

■ Nourishing Benefits

Supports Digestive Balance: Star anise has traditionally been used to support digestion, reduce occasional bloating, and promote overall comfort after meals.

Promotes Respiratory Wellness: Its soothing aroma and natural oils help support clear breathing and calm during seasonal changes.

Encourages Detox & Circulation: Star anise helps support natural cleansing and circulation, promoting balance and renewal.

Supports Immune Function: Rich in beneficial plant compounds, star anise supports the body’s natural defenses and daily vitality.

Provides Warmth & Comfort: With its aromatic spice and sweet undertone, star anise creates a feeling of cozy calm and relaxation in every cup.

■ Naturally Contains

• Anethole – provides natural sweetness and supports digestion

• Shikimic Acid – supports immune balance and cellular wellness

• Flavonoids & Polyphenols – promote antioxidant protection

• Iron, Calcium & Magnesium – support energy and balance

• Essential Oils (Linalool & Limonene) – calm the senses and refresh the spirit

■ Summary

Star anise is a sweet, aromatic spice that supports comfort, balance, and vitality. Its warming, licorice-like flavor adds both depth and serenity to teas designed for relaxation, renewal, and inner calm.

Stevia leaf is a naturally sweet, green herb native to South America, known for its clean, sugar-free sweetness. Unlike artificial sweeteners, pure stevia leaf contains zero calories and no chemicals — making it a natural way to enhance flavor without compromising purity or wellness. Its gentle sweetness brings balance and enjoyment to herbal teas, helping even the purest blends taste delightful.

■ Nourishing Benefits

Naturally Sweet & Plant-Based: Stevia leaf offers clean, plant-derived sweetness without added sugars, calories, or artificial ingredients.

Supports Balanced Blood Sugar: Unlike refined sugars, stevia does not raise blood glucose levels, making it a supportive choice for maintaining balance.

Encourages Hydration & Enjoyment: Adding stevia to herbal blends helps make daily tea rituals more enjoyable, especially for those transitioning away from sugary drinks.

Promotes Oral & Digestive Comfort: Naturally non-acidic, stevia supports oral balance and is gentle on digestion.

Clean, Conscious Sweetness: Stevia helps create a guilt-free way to enjoy sweetness — aligning perfectly with a clean, non-toxic lifestyle.

■ Naturally Contains

• Steviol Glycosides – provide natural sweetness with zero calories

• Polyphenols – support antioxidant activity

• Calcium, Potassium & Magnesium – support electrolyte balance

• Trace Minerals – promote energy and hydration

• Plant Alkaloids & Fiber – contribute to digestive comfort

■ Summary

Stevia leaf is a naturally sweet herb that enhances tea with pure, plant-based flavor. With no sugar, calories, or synthetics, it’s a clean and simple way to make herbal teas more enjoyable — the Fear Not way: naturally sweet, never artificial.

Uva ursi, also known as “bearberry,” is a small evergreen herb traditionally valued for its cleansing and balancing properties. Its earthy, slightly astringent flavor has made it a staple in herbal blends that support urinary wellness, clarity, and internal harmony.

■ Nourishing Benefits

Supports Urinary Tract Wellness: Uva ursi is best known for supporting the body’s natural cleansing and balance within the urinary system.

Encourages Gentle Detoxification: Its natural plant compounds help promote internal cleansing, supporting the body’s own elimination and renewal processes.

Promotes Fluid Balance: Uva ursi helps maintain hydration and balance by supporting the body’s natural water pathways.

Supports Immune Resilience: Rich in plant tannins and antioxidants, it helps protect and strengthen the body’s natural defenses.

Grounding & Purifying: With its earthy flavor and gentle energy, uva ursi brings balance and calm to cleansing herbal blends.

■ Naturally Contains

• Arbutin & Hydroquinone Glycosides – support natural cleansing and urinary balance

• Tannins & Flavonoids – promote antioxidant and toning activity

• Allantoin – supports tissue comfort and renewal

• Iron & Manganese – contribute to energy and enzyme support

• Polyphenols – help protect cells and promote balance

■ Summary

Uva ursi is a purifying, grounding herb that supports natural balance, hydration, and cleansing. Its gentle power makes it an ideal addition to herbal teas designed for renewal, clarity, and calm within.

Disclaimer

This information is provided for educational purposes only. These herbs are intended for use as food or beverage ingredients and are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, or taking any medications.